Is Tofurky Actually Worse Than the Real Thing?

One of the biggest meat-eating holidays is upon us: Thanksgiving. A time when even the most steadfast vegetarians crave a centerpiece to carve; when...

The 5-Minute, No-Equipment Back Workout

These exercises come from DailyBurn 365 trainers Krystal Dwyer and Prince Brathwaite. To catch more complete workouts, head to DailyBurn.com/365. Bathing suit season may have...

Pulse, Plank, Plié: The Barre Workout You Can Do at Home

Take off your shoes but don’t get too comfortable. This barefoot barre workout will leave you sweaty and feeling the burn all over your...

9 Weight Loss Success Stories You’re Going to Want to See

Get inspired by these Daily Burn success stories, which showcase real people who committed to fitness and saw results that were way beyond average. Whether...

The 5-Minute Ab Workout to Strengthen Your Core

Got five minutes? That’s all the time you need to work your core, thanks to this quick 5-minute ab workout from Daily Burn trainer...

6 Ways to Impress Trainers Without Even Trying

Personal trainers have one job: To help you work out. Specifically, work out stronger, better, and smarter. And because they’ve spent so much time...

What the Color of Your Pee Means About Your Health

Did you know that looking into the toilet bowl is like looking into a crystal ball for your health? The color of your pee...

What This Group Fitness Instructor Eats in a Day

If you thought being a group fitness instructor looked easy, prepare yourself. On any given day, Becca Pace, a Daily Burn 365 and group...

Exhausted? Here’s How It Can Sabotage Your Workout

It’s been one of those weeks. You can’t catch a break, your sleep has been crap and now you’re at the gym and the treadmill is looking more...

Help! Why Did I Suddenly Stop Losing Weight?

Things were going well. You’d get on the scale and do a little happy dance of victory every time you shed a pound or two. But...

Recent Posts